Explore the common but misunderstood symptoms of motherhood burnout with Krissy Bold and guest Michelle Grosser from the Calm Mom Podcast, who shares her journey from high-powered attorney to finding peace as a calm mom. Learn how nervous system regulation can transform your motherhood experience and practical steps to prevent and heal burnout.

Feeling isolated and lonely in motherhood? This episode explores the reasons behind mom loneliness and offers practical tips for finding connection and support.

Discover the strategic steps host Krissy Bold took to launch her top podcast despite the challenges of motherhood, including deep audience understanding, a dynamic launch plan, and leveraging community support. Learn how you can replicate her success by focusing on foundational work, engaging your network, and maintaining high energy to boost visibility and connections.

Discover 5 mom-friendly side hustles and hobbies to rediscover your passions and reconnect with yourself. Learn how to find a fulfilling side hustle that fits your busy mom life

Relationship expert Dr. Morgan Cutlip, despite her professional knowledge, experienced a significant identity shift after becoming a mother, feeling lost and overwhelmed as her partner's life remained largely unchanged.

In this episode, she shares her journey of "de-selfing" and how she ultimately reclaimed her identity, offering valuable insights for mothers struggling with similar challenges.

This episode of Mom's Guide to Finding Herself features a coaching session where Krissy helps a creative mom navigate the challenges of scaling a product-based business while prioritizing family and personal well-being. The discussion explores innovative solutions like digital products, online workshops, and strategic partnerships to build a sustainable business that aligns with her lifestyle goals.

Relationship expert Dr. Morgan Cutlip, despite her professional knowledge, experienced a significant identity shift after becoming a mother, feeling lost and overwhelmed as her partner's life remained largely unchanged.

In this episode, she shares her journey of "de-selfing" and how she ultimately reclaimed her identity, offering valuable insights for mothers struggling with similar challenges.

Discover why so many moms feel like they're failing at motherhood and how to let go of that guilt. Learn to embrace the mom you actually are and find joy in your unique parenting style.

This episode of Mom's Guide to Finding Herself features a coaching session where Krissy helps a creative mom navigate the challenges of scaling an interactive play business while prioritizing family and personal well-being. The discussion explores innovative solutions like digital products, affiliate marketing, and strategically implementing private parties and events to build a sustainable business that aligns with her lifestyle goals.

Expecting another baby? Learn from a labor and delivery nurse on how to prepare for a new baby, even if it's not your first. Discover tips to confidently navigate your birth experience and reclaim your identity in motherhood.

Motherhood isn’t always what we expect. In this episode, labor nurse Heather Knezic shares her raw and real journey into motherhood—the struggles, the anxiety, and the unexpected challenges.

Learn why questioning your pre-mom identity is normal and how to start embracing changes as opportunities for growth. Find peace in building your new mom identity.

Discover how to find time for yourself while balancing motherhood. Simple ways to pursue your passions that fit your mom life without adding stress.

This episode explores the power of storytelling in processing trauma and rediscovering your identity as a mother. Learn how Tara Pyfrom turned her experience of surviving a hurricane into a memoir and discover how writing can be a tool for healing and self-discovery.

This episode features Tara Pyfrom, a mom who shares her incredible story of surviving Hurricane Dorian and finding strength amidst chaos. Discover the power of resilience, community, and the unexpected lessons motherhood can teach us about our own inner strength.

Ready to feel like a person again? Discover how finding the right creative outlet can help you reconnect with yourself after motherhood.

Discover why sharing your story is crucial if you want to find yourself again after motherhood. Learn practical ways to start, even if you only have 5 minutes.

Are you a parent who feels like you're running on fumes? Join us as Reesa Morala, a licensed therapist and mother, shares practical self-care strategies that go beyond spa days, helping you find joy amidst the chaos of parenting.

This episode delves into the challenges of motherhood when medical complications arise, featuring a mom's journey through shame and disappointment to a place of empowerment. Learn how Reesa Morala's experiences led her to create resources and support for other parents navigating similar difficulties.

Discover why becoming a mom transforms your identity and learn practical steps to reconnect with yourself while embracing your new role.