Free Downloads
I’ve designed resources that you can use completely free to start your journey to reconnect with yourself.
Snack-Sized Self-Care
Motherhood is nonstop. That’s why real self-care shouldn’t be another thing on your to-do list. This free guide is filled with quick, cozy, and actually doable ideas to refill your cup—right in the middle of real mom life.
Daily Doses of Joy
Silly ideas you can use to help you get out of the stress cycle and bring more joy and smiles to your day. Finding small moments of joy can help you get so much closer to rediscovering who you are.
Mom’s Identity Jumpstart
Interactive workbook designed to help you discover hobbies and side hustles that ignite your passion, making you excited to carve out time for them. With engaging exercises, this workbook will guide you to find activities that feel fun and fulfilling, instead of just adding to your to-do list.