Mom's Guide to Starting a Podcast PDF Workbook
Start the podcast you’ve been dreaming about—even if:
You’re not “techy”
You’re short on time as a busy mom
You have no idea where to start
You’ve got notebooks full of episode ideas, a voice memo app filled with half-thoughts, and a quiet longing for a space where you can be more than just “Mom.” But when it comes time to hit record, self-doubt creeps in, and you feel like you need a map just to get started.
I know where you are right now, you’re…
📌 Sneaking in 5-minute Google searches between snack refills and nap time, typing “how to start a podcast” for the 100th time
📌 Watching reels of other moms launching their podcasts and thinking, “I could do that… if I only had a clue where to start”
📌 Telling yourself you’ll start next month… then the next… and still haven’t moved forward
📌 Thinking, “I just need someone to tell me what to do and when to do it”
Imagine hitting publish on your first episode, hearing your voice on Spotify or Apple Podcasts, and realizing… you did it. You finally turned that quiet idea into something real, something powerful, something that’s yours.
What if one day soon you could…
✅ Sit down with a cup of coffee during nap time, not to scroll—but to record an episode that lights you up from the inside out
✅ Receive a DM from another mom who says, “Your podcast was the reason I finally started chasing my dream too
✅ Look around your home and realize: you didn’t have to change your whole life to create something meaningful—just take the first step
✅ Know that you’re building something for you—a legacy of courage, creativity, and connection
Let me introduce you to:
Mom’s Guide to Starting a Podcast — a down-to-earth, totally doable plan to help you launch your podcast with confidence (and without losing your mind). You’ll get everything you need to go from idea to airing your first episode—all in a way that fits into real mom life.
Inside Mom’s Guide to Starting a Podcast, you’ll walk through:
✅ Step-by-step brainstorming prompts to clarify your topic, audience, and vibe
✅ Practical worksheets to map out your first 3–5 episodes
✅ A super clear equipment + software checklist (for moms who don’t love tech!)
✅ A launch prep roadmap so you know exactly what to do—and in what order
✅ Encouragement and mindset support built in, so fear doesn’t win
Here’s what you get access to inside the workbook:
📓 Step-by-Step Podcast Planning Pages
→ Walks you through defining your why, niche, format, and ideal listener
📝 Podcast Name + Tagline Brainstorm Sheets
→ Helps you find a name that’s clear, catchy, and aligned with your message
🎙️ Episode Planning Templates
→ Space to map out your first 3 episodes, including title ideas, outlines, and notes
🎧 Tech + Tools Decision Guide
→ Simplified breakdown of what equipment and software you actually need to get started
🎨 Cover Art + Branding Prompts
→ Helps you think through your show’s look, tone, and feel—without needing to be a designer
🚀 Launch Plan Checklist
→ A done-for-you roadmap so you know exactly what to do (and when) to launch with confidence
📢 Promotion Prep Pages
→ Prompts for writing your trailer script, creating launch day buzz, and planning social media posts
🧠 Mindset Reflections for Moms
→ Gentle encouragement and space to process doubts so you don’t let fear stop you from starting
Instead of pouring hours into YouTube rabbit holes and still feeling stuck, this guide gives you exactly what you need to plan, prep, and launch—without the guesswork. Let’s trade stress-scrolling for real progress.
By the end of this program, you’ll…
🎙️ Have a clear podcast concept that feels aligned with your voice, message, and audience
📍 Be confident in your niche and exactly who you’re talking to every time you hit record
🚀 Have a doable, stress-free launch plan mapped out so you know exactly what steps to take
💡 Feel inspired instead of overwhelmed—because everything is broken down into bite-sized, doable tasks
You’re the PERFECT fit for this program if…
🎙️ You’ve had a podcast idea on your heart for months (maybe even years) but haven’t known where to start.
🙅♀️ You don’t have time for tech overwhelm, endless Googling, or piecing together outdated tutorials.
📝 You’re willing to take imperfect action, as long as you have a guide to follow.
Hi, I'm Krissy
I know what it feels like to lose yourself in motherhood. I gave everything to my family and left nothing for myself. My identity, my passions, and my confidence faded into the background.
I also know what it takes to find yourself again. Through small, intentional steps, I rebuilt my sense of self, reclaimed my joy, and created a life that felt exciting again.
That journey led me to start Mom’s Guide to Finding Herself, a top podcast helping moms reconnect with who they are beyond motherhood. Now, I’ve created this membership to give you the same support, structure, and simple steps that helped me.
You don’t have to do this alone. You deserve to feel like you again—and I’m here to help you every step of the way. 💖
Frequently Asked Questions:
❓Is this program for me?
If you’re a busy mom who has a message to share, a story to tell, or a mission on your heart—and you want to start a podcast but feel stuck, overwhelmed, or unsure where to begin—then yes, this guide was made for you.
❓What do I actually get when I purchase the guide?
You’ll get instant access to a beautifully designed, easy-to-follow workbook that walks you step-by-step through the process of starting your podcast—from choosing a name to submitting it to directories. No fluff, no filler, just what you actually need to get started.
❓Can I really do this with little kids around?
Yes! This was created by a mom, for moms. It’s designed with flexibility in mind—you can move at your own pace and chip away at it during nap time, quiet time, or after bedtime.
❓Will this help me if I don’t know what my podcast is going to be about yet?
Yes! The workbook includes guided brainstorming and clarity exercises to help you land on your topic, audience, and even your podcast name. You don’t need to have it all figured out before you start.
❓Is this only for moms?
While it’s written with busy moms in mind, anyone looking for a no-fluff, simplified way to start a podcast can benefit from this guide.
Start the podcast you’ve been dreaming about—even if:
You’re not “techy”
You’re short on time as a busy mom
You have no idea where to start
You’ve got notebooks full of episode ideas, a voice memo app filled with half-thoughts, and a quiet longing for a space where you can be more than just “Mom.” But when it comes time to hit record, self-doubt creeps in, and you feel like you need a map just to get started.
I know where you are right now, you’re…
📌 Sneaking in 5-minute Google searches between snack refills and nap time, typing “how to start a podcast” for the 100th time
📌 Watching reels of other moms launching their podcasts and thinking, “I could do that… if I only had a clue where to start”
📌 Telling yourself you’ll start next month… then the next… and still haven’t moved forward
📌 Thinking, “I just need someone to tell me what to do and when to do it”
Imagine hitting publish on your first episode, hearing your voice on Spotify or Apple Podcasts, and realizing… you did it. You finally turned that quiet idea into something real, something powerful, something that’s yours.
What if one day soon you could…
✅ Sit down with a cup of coffee during nap time, not to scroll—but to record an episode that lights you up from the inside out
✅ Receive a DM from another mom who says, “Your podcast was the reason I finally started chasing my dream too
✅ Look around your home and realize: you didn’t have to change your whole life to create something meaningful—just take the first step
✅ Know that you’re building something for you—a legacy of courage, creativity, and connection
Let me introduce you to:
Mom’s Guide to Starting a Podcast — a down-to-earth, totally doable plan to help you launch your podcast with confidence (and without losing your mind). You’ll get everything you need to go from idea to airing your first episode—all in a way that fits into real mom life.
Inside Mom’s Guide to Starting a Podcast, you’ll walk through:
✅ Step-by-step brainstorming prompts to clarify your topic, audience, and vibe
✅ Practical worksheets to map out your first 3–5 episodes
✅ A super clear equipment + software checklist (for moms who don’t love tech!)
✅ A launch prep roadmap so you know exactly what to do—and in what order
✅ Encouragement and mindset support built in, so fear doesn’t win
Here’s what you get access to inside the workbook:
📓 Step-by-Step Podcast Planning Pages
→ Walks you through defining your why, niche, format, and ideal listener
📝 Podcast Name + Tagline Brainstorm Sheets
→ Helps you find a name that’s clear, catchy, and aligned with your message
🎙️ Episode Planning Templates
→ Space to map out your first 3 episodes, including title ideas, outlines, and notes
🎧 Tech + Tools Decision Guide
→ Simplified breakdown of what equipment and software you actually need to get started
🎨 Cover Art + Branding Prompts
→ Helps you think through your show’s look, tone, and feel—without needing to be a designer
🚀 Launch Plan Checklist
→ A done-for-you roadmap so you know exactly what to do (and when) to launch with confidence
📢 Promotion Prep Pages
→ Prompts for writing your trailer script, creating launch day buzz, and planning social media posts
🧠 Mindset Reflections for Moms
→ Gentle encouragement and space to process doubts so you don’t let fear stop you from starting
Instead of pouring hours into YouTube rabbit holes and still feeling stuck, this guide gives you exactly what you need to plan, prep, and launch—without the guesswork. Let’s trade stress-scrolling for real progress.
By the end of this program, you’ll…
🎙️ Have a clear podcast concept that feels aligned with your voice, message, and audience
📍 Be confident in your niche and exactly who you’re talking to every time you hit record
🚀 Have a doable, stress-free launch plan mapped out so you know exactly what steps to take
💡 Feel inspired instead of overwhelmed—because everything is broken down into bite-sized, doable tasks
You’re the PERFECT fit for this program if…
🎙️ You’ve had a podcast idea on your heart for months (maybe even years) but haven’t known where to start.
🙅♀️ You don’t have time for tech overwhelm, endless Googling, or piecing together outdated tutorials.
📝 You’re willing to take imperfect action, as long as you have a guide to follow.
Hi, I'm Krissy
I know what it feels like to lose yourself in motherhood. I gave everything to my family and left nothing for myself. My identity, my passions, and my confidence faded into the background.
I also know what it takes to find yourself again. Through small, intentional steps, I rebuilt my sense of self, reclaimed my joy, and created a life that felt exciting again.
That journey led me to start Mom’s Guide to Finding Herself, a top podcast helping moms reconnect with who they are beyond motherhood. Now, I’ve created this membership to give you the same support, structure, and simple steps that helped me.
You don’t have to do this alone. You deserve to feel like you again—and I’m here to help you every step of the way. 💖
Frequently Asked Questions:
❓Is this program for me?
If you’re a busy mom who has a message to share, a story to tell, or a mission on your heart—and you want to start a podcast but feel stuck, overwhelmed, or unsure where to begin—then yes, this guide was made for you.
❓What do I actually get when I purchase the guide?
You’ll get instant access to a beautifully designed, easy-to-follow workbook that walks you step-by-step through the process of starting your podcast—from choosing a name to submitting it to directories. No fluff, no filler, just what you actually need to get started.
❓Can I really do this with little kids around?
Yes! This was created by a mom, for moms. It’s designed with flexibility in mind—you can move at your own pace and chip away at it during nap time, quiet time, or after bedtime.
❓Will this help me if I don’t know what my podcast is going to be about yet?
Yes! The workbook includes guided brainstorming and clarity exercises to help you land on your topic, audience, and even your podcast name. You don’t need to have it all figured out before you start.
❓Is this only for moms?
While it’s written with busy moms in mind, anyone looking for a no-fluff, simplified way to start a podcast can benefit from this guide.
Start the podcast you’ve been dreaming about—even if:
You’re not “techy”
You’re short on time as a busy mom
You have no idea where to start
You’ve got notebooks full of episode ideas, a voice memo app filled with half-thoughts, and a quiet longing for a space where you can be more than just “Mom.” But when it comes time to hit record, self-doubt creeps in, and you feel like you need a map just to get started.
I know where you are right now, you’re…
📌 Sneaking in 5-minute Google searches between snack refills and nap time, typing “how to start a podcast” for the 100th time
📌 Watching reels of other moms launching their podcasts and thinking, “I could do that… if I only had a clue where to start”
📌 Telling yourself you’ll start next month… then the next… and still haven’t moved forward
📌 Thinking, “I just need someone to tell me what to do and when to do it”
Imagine hitting publish on your first episode, hearing your voice on Spotify or Apple Podcasts, and realizing… you did it. You finally turned that quiet idea into something real, something powerful, something that’s yours.
What if one day soon you could…
✅ Sit down with a cup of coffee during nap time, not to scroll—but to record an episode that lights you up from the inside out
✅ Receive a DM from another mom who says, “Your podcast was the reason I finally started chasing my dream too
✅ Look around your home and realize: you didn’t have to change your whole life to create something meaningful—just take the first step
✅ Know that you’re building something for you—a legacy of courage, creativity, and connection
Let me introduce you to:
Mom’s Guide to Starting a Podcast — a down-to-earth, totally doable plan to help you launch your podcast with confidence (and without losing your mind). You’ll get everything you need to go from idea to airing your first episode—all in a way that fits into real mom life.
Inside Mom’s Guide to Starting a Podcast, you’ll walk through:
✅ Step-by-step brainstorming prompts to clarify your topic, audience, and vibe
✅ Practical worksheets to map out your first 3–5 episodes
✅ A super clear equipment + software checklist (for moms who don’t love tech!)
✅ A launch prep roadmap so you know exactly what to do—and in what order
✅ Encouragement and mindset support built in, so fear doesn’t win
Here’s what you get access to inside the workbook:
📓 Step-by-Step Podcast Planning Pages
→ Walks you through defining your why, niche, format, and ideal listener
📝 Podcast Name + Tagline Brainstorm Sheets
→ Helps you find a name that’s clear, catchy, and aligned with your message
🎙️ Episode Planning Templates
→ Space to map out your first 3 episodes, including title ideas, outlines, and notes
🎧 Tech + Tools Decision Guide
→ Simplified breakdown of what equipment and software you actually need to get started
🎨 Cover Art + Branding Prompts
→ Helps you think through your show’s look, tone, and feel—without needing to be a designer
🚀 Launch Plan Checklist
→ A done-for-you roadmap so you know exactly what to do (and when) to launch with confidence
📢 Promotion Prep Pages
→ Prompts for writing your trailer script, creating launch day buzz, and planning social media posts
🧠 Mindset Reflections for Moms
→ Gentle encouragement and space to process doubts so you don’t let fear stop you from starting
Instead of pouring hours into YouTube rabbit holes and still feeling stuck, this guide gives you exactly what you need to plan, prep, and launch—without the guesswork. Let’s trade stress-scrolling for real progress.
By the end of this program, you’ll…
🎙️ Have a clear podcast concept that feels aligned with your voice, message, and audience
📍 Be confident in your niche and exactly who you’re talking to every time you hit record
🚀 Have a doable, stress-free launch plan mapped out so you know exactly what steps to take
💡 Feel inspired instead of overwhelmed—because everything is broken down into bite-sized, doable tasks
You’re the PERFECT fit for this program if…
🎙️ You’ve had a podcast idea on your heart for months (maybe even years) but haven’t known where to start.
🙅♀️ You don’t have time for tech overwhelm, endless Googling, or piecing together outdated tutorials.
📝 You’re willing to take imperfect action, as long as you have a guide to follow.
Hi, I'm Krissy
I know what it feels like to lose yourself in motherhood. I gave everything to my family and left nothing for myself. My identity, my passions, and my confidence faded into the background.
I also know what it takes to find yourself again. Through small, intentional steps, I rebuilt my sense of self, reclaimed my joy, and created a life that felt exciting again.
That journey led me to start Mom’s Guide to Finding Herself, a top podcast helping moms reconnect with who they are beyond motherhood. Now, I’ve created this membership to give you the same support, structure, and simple steps that helped me.
You don’t have to do this alone. You deserve to feel like you again—and I’m here to help you every step of the way. 💖
Frequently Asked Questions:
❓Is this program for me?
If you’re a busy mom who has a message to share, a story to tell, or a mission on your heart—and you want to start a podcast but feel stuck, overwhelmed, or unsure where to begin—then yes, this guide was made for you.
❓What do I actually get when I purchase the guide?
You’ll get instant access to a beautifully designed, easy-to-follow workbook that walks you step-by-step through the process of starting your podcast—from choosing a name to submitting it to directories. No fluff, no filler, just what you actually need to get started.
❓Can I really do this with little kids around?
Yes! This was created by a mom, for moms. It’s designed with flexibility in mind—you can move at your own pace and chip away at it during nap time, quiet time, or after bedtime.
❓Will this help me if I don’t know what my podcast is going to be about yet?
Yes! The workbook includes guided brainstorming and clarity exercises to help you land on your topic, audience, and even your podcast name. You don’t need to have it all figured out before you start.
❓Is this only for moms?
While it’s written with busy moms in mind, anyone looking for a no-fluff, simplified way to start a podcast can benefit from this guide.